I was regretting the past today and I realized needed to change my thought pattern. However, later I found myself worrying about the future. It is scary to realize that my day can be dictated by my mind, it can be sunny outside but cloudy and dark in my mind. There are many things I can’t control or change but I can be a servant for God and others today. I want to embrace that and try my best today and not be distracted by yesterday or tomorrow.